Your period.
Your health.
Your journal.

Cycles, symptoms, medications, and life’s changing chapters. One private record, made for your real life.

Free download · Optional Arveli Plus · iPhone & iPad

Arveli Today with cycle history and quick logging actions, using sample recordsArveli Daily Log for mood, sleep and private notes, using sample records
Your day. Your details. Your choice.
Encrypted on deviceNo account requiredNo ads or tracking SDKs

Your health journal.
Feature by feature.

Start with the details that matter to you. Arveli keeps your record connected as your needs change.

03 / Life stages

Room for every chapter.

Choose the life stage that fits you: cycles, pregnancy, recovery, perimenopause, or menopause. Keep dated pregnancy photos and notes together, and prepare a report for a conversation about care.

  • Life stages are your choice, never inferred
  • Pregnancy photos included in export and backup
  • Basic clinician reports for any date range
Pregnancy journal with synthetic example photos and dated notes, using sample recordsClinician report preview with selected records, using sample records
Actual app screens with sample records.

Arveli organizes recorded information. It does not diagnose, recommend treatment, or confirm ovulation. Estimates are not contraception.

Personal by nature.
Private by design.

An encrypted journal on your device. No Arveli account, no advertising SDKs, and no developer health-data cloud.

Start free.
Go deeper with Plus.

Free, for the essentials

Core tracking, raw history, Apple Health, basic reports, export, backup, restore, and privacy controls.

Plus, for more perspective

Deeper insights, unlimited Ask, Compare, visit-ready report charts, and richer presentation.

See the app for local pricing and current offers. Monthly and annual subscriptions are managed by Apple.

Free resource · No signup

A symptom diary you can print.

Bring dated observations and your questions to an appointment. Start with a blank worksheet, with or without the app.

Get the free symptom diary

Arveli questions.
Clear answers.

Does my journal leave my device?

Your journal is stored on your device. You can choose to create an export, backup, report, or Together message, connect Apple Health, or set up Apple Watch. These actions can create copies elsewhere. DailyMed label requests contact an outside service after disclosure; your journal is not included. See the privacy policy for each boundary.

Is Arveli medical advice?

No. Arveli records and organizes information. It does not diagnose, recommend treatment, check medication safety, confirm ovulation, or replace a clinician. Estimates must not be used for contraception decisions.

What stays free?

Core tracking, all raw history, Apple Health, basic clinician reports for any date range, the pregnancy photo journal, Daily Kits and Together sharing, essential Watch features, export, encrypted backup and restore, deletion, and privacy controls. Free Ask includes three personal answers per week over the last 14 days. Plus adds deeper analysis and convenience; it never removes your records when a subscription ends.

Which devices work with Arveli?

Arveli supports iPhone and iPad running iOS or iPadOS 18 or later, with a companion for Apple Watch. Feature availability depends on the device and operating system. Apple on-device language-model classification needs supported hardware and software; rule-based question handling remains available without it.

Does Together create a shared account?

No. Together helps you prepare a support guide, message, or PDF and preview the exact content before sharing a copy through Apple’s share sheet. The recipient does not gain live access to your journal. You can stop sharing future updates, but you cannot recall a copy already sent.

Can I choose what appears on my screen or Watch?

Yes. Detailed notifications and a Custom Summary widget are the fresh-setup defaults; Apple Watch is configured after authenticated setup. Choose Private notifications or widgets, narrower Watch detail, App Lock, or a discreet icon in Settings. A hidden presentation does not erase your journal.

Arveli Folded A app icon

Get started with Arveli.

Arveli for iPhone and iPad, with Apple Watch.

View Arveli on the App Store